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When we hear the word meekness, our minds often go straight to weakness. In a culture that celebrates loud voices, bold personalities, and f

Parenting in Jamaica today is no small task. Between school, church, and keeping up with rising costs, we often feel stretched thin. Add...

Most couples do not wake up one day deciding to see each other as opponents. It is a slow drift: a word misunderstood, a habit left unaddressed, a quiet assumption that “they should know better.”

Leadership is a glorious assignment, but without the right posture of heart, it can drain rather than develop you

Marriage is a journey. Though it’s sometimes smooth and sometimes bumpy, it’s always sacred when God is at the center. As David and Juliet, we’ve known the sweet smooth times and the bumpy times that felt like they would never end. 

Every parent has been there. The standoff at bedtime. The refusal to share. The bold “no” in response to a simple instruction....

Let’s talk about something that's everywhere right now: self-help. You see it in books, YouTube videos, podcasts, social media quotes and while some of it can be helpful, a lot of it is destructive. It contradicts the very life they’re promising to provide.

We all want to see our relationships bloom, not just survive, but thrive. Whether you're navigating the sacred bond of marriage, the sacred

“I can’t believe I am marrying my best friend” How many times have we heard those words when someone got engaged or during their wedding? If you’re like me, the answer is infinitely more once you include all the social media captions and anniversary throwback posts. 

Let’s be honest. Fatherhood does come with a manual, it's 66 books long, but many of us were handed the title without the time, tools, or teachers to navigate it. For countless men, especially in cultures shaped by slavery’s long shadow, fathering can feel like building a house without a blueprint.

Psychologists define bitterness as unresolved emotional pain that is usually the result of betrayal, injustice, or deep disappointment. It is often tied to anger that we’ve swallowed instead of processed.

Flourishing isn’t a product of public applause or platform success. It begins in the quiet, often unseen places where obedience is shaped, character is formed, and intimacy with God is deepened. In a world obsessed with visibility, we forget that the soil of true growth is hidden, slow, and sacred.

Parenting is one of the most rewarding journeys, but let’s be honest—it can also test every limit of your patience, energy, and connection with your spouse. Between diapers, deadlines, school projects, and grocery lists, it's easy to go from soulmates to co-managers of a household.

What a time to raise children! Everywhere you turn, there’s a new challenge: emotional struggles, peer pressure, anxiety, confusion about identity, distractions from devices, and a culture that often pulls them away from faith instead of toward it. Sometimes, it feels like you’re fighting an uphill battle with one hand tied behind your back and a prayer whispered on your lips.

Are you tired? Not just “need-a-nap” tired, but bone-deep, “I can’t take this anymore” weary? Between drop-offs, pick-ups, homework, work deadlines, church meetings, bills, and trying to squeeze in some time for yourself (what’s that again?), you’re running on fumes. And in the midst of it all, there's this quiet whisper you keep ignoring—the invitation to rest.

Whether your relationship is the best it's ever been, hanging on by a thread or somewhere in between, the best thing you can do for it is to pray. If you want strong relationships that continue to flourish, then prayer cannot be your last resort. It must always be your first weapon in the arsenal against the attack of the enemy. Here are three prayers you can use today. 

In relationships, the idea of a "50/50 balance" is often suggested as a way to ensure fairness and mutual respect. However, when viewed through a Biblical lens, this concept becomes far more complex than this simple arithmetic. Scripture calls us to a deeper level of selflessness and sacrificial love that transcends keeping score like 50/50.

Whether your relationship is the best it's ever been, hanging on by a thread or somewhere in between, the best thing you can do for it is to pray. If you want strong relationships that continue to flourish, then prayer cannot be your last resort. It must always be your first weapon in the arsenal against the attack of the enemy. Here are three prayers you can use today. 

Becoming that kind of leader, one worth following, is simpler than we think. Don’t get me wrong, it’s not always easy, but it is possible.

And sometimes, the best friendships are the ones that have been through the fire and come out even more solid.